Functional Medicine for Men: Is A Holistic Approach Right for You?
Men often approach healthcare differently than women, frequently ignoring symptoms or delaying medical visits until problems become serious. This tendency to “tough it out” might stem from cultural expectations, but it often means missing opportunities for early intervention and optimal health. Functional medicine for men offers a different approach—one that doesn’t just treat symptoms but […]
SHBG in Men: A Guide to High Sex Hormone Binding Globulin
If you’ve been struggling with low energy, decreased libido, or unexplained fatigue despite having “normal” testosterone levels, the answer might lie in understanding your SHBG hormone levels. In fact, Sex Hormone Binding Globulin (SHBG) is a critical yet often overlooked factor in men’s hormonal health that can dramatically impact how you feel and function daily. […]
The Thyroid-Weight Connection: How Thyroid Health Impacts Your Weight
Struggling with unexplained weight changes? Your thyroid might hold the key to understanding what’s happening with your metabolism. The thyroid gland plays a critical role in regulating metabolism, which is why thyroid problems are often linked to changes in body weight. Yet the thyroid-weight connection is one of the most misunderstood aspects of your metabolism, […]
Monolaurin and Depression: Exploring the Evidence
As integrative medicine practitioners at Eterna Integrative, we’re constantly exploring evidence-based approaches that address the root causes of health challenges. One compound we get a lot of questions about is monolaurin—a natural antimicrobial derived from lauric acid found in coconut oil and human breast milk. While most people know monolaurin for its immune-supporting properties, emerging […]
Finding the Right Specialist for Hashimoto’s Disease: A Comprehensive Patient Guide
Living with Hashimoto’s thyroiditis can feel overwhelming. As an autoimmune condition where your immune system attacks the thyroid gland, it often leads to hypothyroidism and a constellation of challenging symptoms that affect daily life. At Eterna Integrative, we understand that finding the right specialist for Hashimoto’s disease is crucial for effective management and improving your […]
The Transformative Role of Nutritionists in Functional Medicine: A Guide
It’s an increasingly complex world of nutrition out there—and many are finding themselves caught in a cycle of managing symptoms without addressing the underlying causes of their health challenges. At Eterna Integrative, we understand the frustration that comes with this approach, which is why our practice embraces the principles of integrative and functional medicine—with nutrition […]
Conventional, Functional, or Integrative Medicine: Which One is Right for You?
The Three Approaches to Healthcare—What’s Best for You? If you’ve ever felt like traditional medicine isn’t giving you the full picture of your health—or if you’re curious about alternative approaches—you’re not alone. Many people are exploring functional and integrative medicine to go beyond symptom management and uncover the root causes of illness. But what’s the […]
Is Chronic Fatigue an Autoimmune Disease? Understanding the Connection
Do you feel drained even after a full night’s sleep? Are you struggling with brain fog, muscle aches, or unshakable exhaustion? Chronic fatigue is sometimes more than just being tired—it can signal something deeper and be linked to autoimmune conditions. Many patients ask us: “Is chronic fatigue an autoimmune disease?” While chronic fatigue itself isn’t […]
Understanding Autoimmunity: Eterna’s Integrative Approach to Healing
It is estimated that autoimmune diseases affect 10 million or more Americans. Many autoimmune conditions cause debilitating symptoms requiring patients to seek medical care. Yet many search for a wide array of solutions to manage their symptoms. Conditions like rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and multiple sclerosis occur when the immune system mistakenly attacks the body’s own […]
5 Things You Should Know About Metabolic Health
Optimizing metabolic health is a common goal in integrative health plans. Metabolic health affects how the body processes energy, manages blood sugar, and maintains mental health and well-being. Here are 5 key things we think people should know about metabolic health to empower your wellness journey. 1. Metabolic Health is About Finding Balance Surprisingly, only […]