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If you’ve been struggling with persistent exhaustion that doesn’t improve with rest, you may have heard both “Lyme disease” and “chronic fatigue syndrome” mentioned as

If you’re struggling with persistent mental cloudiness, difficulty concentrating, or memory lapses alongside metabolic concerns, you’re not imagining things. The connection between insulin resistance and

When hormone testing reveals high sex hormone-binding globulin (SHBG) levels, many patients find themselves confused about what this means for the big picture story of

A functional medicine dietitian takes a fundamentally different approach to nutrition and health compared to conventional dietitians. While traditional dietetics typically focuses on managing diagnosed

For many people, the holidays can be a swirl of joy, nostalgia, overwhelm, pressure, connection, and overstimulation. It’s beautiful and meaningful, but also… a lot.

If you’re experiencing persistent fatigue, brain fog, and difficulty managing stress, you might have come across “adrenal fatigue” in your search for answers.  But what